Sức khỏe xương Miễn Dịch Tâm trạng hỗ trợ sức khỏe tim và sức phục hồi cơ bắp magiê Glycinate 400mg Viên nang bổ sung khoáng chất cho phụ nữ và nam giới hỗ trợ giấc ngủ tự nhiên

Brand Name:Catfit

​Product Name: Magnesium Glycine capsules

​Specifications: 10/30/60/120pcs

Shelf time: 2 years

​Health benefits:

1.Can improve sleep quality

Research has found that magnesium supplements can help promote muscle relaxation, reduce leg cramps and muscle spasms, reduce tension and anxiety, and combat pain - all of which can improve your sleep quality

2. Help reduce anxiety and depression

There is evidence to suggest that supplementing magnesium can help alleviate many symptoms related to stress and anxiety, such as increased pain, restlessness, depression, craving, and so on.

​3. Beneficial for blood pressure (hypertension)

​Magnesium and calcium together support appropriate blood pressure levels. Magnesium also has anti-inflammatory effects, helping to maintain arterial patency.

​4. Can help reduce symptoms of premenstrual syndrome

​Some studies have shown that it helps reduce the release of prostaglandins, which can cause inflammation, spasms, and pain.

How to use: Take 2pcs,after meal

Package list: 1* 10/30/60/120pcs Magnesium Glycine capsules