Hạt lanh nâu hữu cơ Organic Brown FlaxSeed Markal 500g nhập khẩu Pháp

🔴 Flax Seeds Are a Rich Source of :
1️⃣
Omega-3 essential fatty acids, known as the “good” fats that have been shown to
have heart-healthy effects. Research indicates that flaxseed could reduce the
risk of cardiovascular disease and certain types of cancer, like prostate
cancer and breast cancer. Besides that, essential fatty acids keep skin, nails,
and hair shiny and healthy.
2️⃣
Lignans, which have both plant estrogen and antioxidant qualities, promoting
hormonal balance. Flaxseed is the highest source of lignans in the plant world;
it contains 75 to 800 times more lignans than other plant foods. The lignans in
flaxseeds may help both menopausal and postmenopausal women alike.
3️⃣
Fiber. Flaxseed contains both the soluble fiber and insoluble fiber, which can
help with regulating blood sugar, promoting weight loss and preventing
constipation. Soluble fiber can also help reduce LDL cholesterol levels.
4️⃣
Polyunsaturated fatty acids such as alpha-linolenic acid. The alpha-linolenic
acid and related chemicals in flaxseed oil seem to have anti-inflammatory
properties. That is why flaxseed oil is considered useful for rheumatoid
arthritis and other inflammatory diseases.
5️⃣
Choline, which contributes to brain health and function.