Garmin vivosmart 5 Fitness Activity Tracker with Wrist Based Heart Rate

TAKE CHARGE OF YOUR HEALTH — YOU GOT THIS

When you need a comfortable device that’s with you every step of the way, vívosmart® 5 becomes your go-to, easy-to-use fitness tracker1 so you can monitor your health and stay active from sunup to sundown.

• Yes, it tracks your steps, heart rate2 and energy levels. And yes, we made it simple.
• Bright display and up to 7 days of battery life? Yep — this tracker can keep up.
• Walk, run, yoga, cycle — break a sweat your way with preloaded sports apps.
• Catch some z’s, then wake to a score based on your sleep quality.
• Stay connected. See texts, calls and notifications from your paired smartphone.
• Connect to your smartphone’s GPS, and track outdoor walks, runs and rides with ease.

SIMPLE, EASY-TO-USE DESIGN

Looking for a hassle-free, easier-to-read tracker? You get just that with a bright and 66% bigger display than vívosmart 4 for larger text plus touchscreen and button interface.

DESIGNED FOR LIFE AND STYLE

Interchangeable bands provide user-friendly designs, making band replacements easy, convenient and perfect for your unique style.

KEEPS UP FOR DAYS

Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode.

WRIST-BASED HEART RATE

This tracker constantly monitors your heart rate2 and can alert you if it stays too high or low while you’re at rest. It also helps gauge how hard you work during activities.

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the pulse ox sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better through the Garmin Connect app. Even keep track of the different sleep stages as well as heart rate2, stress, Pulse Ox3 and respiration.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during Breathwork and yoga activities.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your FITNESS AGE

FITNESS TRACKING

While you’re out and about, vívosmart® 5 tracks steps, intensity minutes, calories burned and more2. Get all the stats you need directly on your wrist.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for walking, running, yoga, Pilates, cardio, mindful breathing, strength training and more.

CONNECTED GPS

Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your smartphone. You can even respond to texts if you have an Android™ smartphone.

SAFETY AND TRACKING FEATURES

When connected to your smartphone, incident detection (during select outdoor activities) and Assistance5 sends messages and live location information to emergency contacts.

SYNC WITH GARMIN CONNECT

See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

WATER RATING

This fitness tracker is water-rated to 5 ATM, making it perfect for a swim or shower.

1Requires initial setup through the Garmin Connect™ app or Garmin Express™ software.

2Activity tracking accuracy.

3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

4Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature.

5For safety and tracking features requirements and limitations, see Garmin.com/safety.

General

• LENS MATERIAL Acrylic
• CASE MATERIAL Polycarbonate
• STRAP MATERIAL Silicone
• PHYSICAL SIZE Small/medium: 19.5 x 10.7 x 217 mm
• Fits wrists with a circumference of 122-188 mm
• Large: 19.5 x 10.7 x 255 mm
• Fits wrists with a circumference of 148-228 mm
• TOUCHSCREEN
• DISPLAY SIZE 0.41" x 0.73" (10.5 mm x 18.5 mm)
• DISPLAY RESOLUTION 88 x 154 pixels
• DISPLAY TYPE OLED
• WEIGHT Small/medium: 24.5 g
• Large: 26.5 g
• BATTERY LIFE Up to 7 days (excluding pulse ox sleep tracking)
• WATER RATING Swim
• MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data

Clock Features

• TIME/DATE
• AUTOMATIC DAYLIGHT SAVING TIME
• ALARM CLOCK
• TIMER
• STOPWATCH

Health Monitoring

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
• DAILY RESTING HEART RATE
• ABNORMAL HEART RATE ALERTS yes (high and low)
• RESPIRATION RATE (24X7)
• PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, during a portion of sleep, and all-day)
• FITNESS AGE
• BODY BATTERY™ ENERGY MONITOR
• ALL-DAY STRESS
• RELAXATION REMINDERS
• RELAXATION BREATHING TIMER
• SLEEP Yes (Advanced)
• SLEEP SCORE AND INSIGHTS
• HYDRATION
• WOMEN'S HEALTH

Sensors

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR
• ACCELEROMETER
• AMBIENT LIGHT SENSOR
• PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features

• CONNECTIVITY Bluetooth® Smart and ANT+®
• SMART NOTIFICATIONS
• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
• CONNECTED GPS
• CALENDAR
• WEATHER
• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
• CONTROLS SMARTPHONE MUSIC
• FIND MY PHONE
• FIND MY WATCH
• SMARTPHONE COMPATIBILITY iPhone®, Android™
• PAIRS WITH GARMIN CONNECT™ MOBILE

Safety and Tracking Features

• LIVETRACK
• INCIDENT DETECTION DURING SELECT ACTIVITIES
• ASSISTANCE

Activity Tracking Features

• STEP COUNTER
• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
• CALORIES BURNED
• DISTANCE TRAVELED
• INTENSITY MINUTES
• TRUEUP™
• MOVE IQ™

Gym & Fitness Equipment

• AVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Treadmill, Pilates and Yoga
• AUTOMATIC REP COUNTING

Training, Planning and Analysis Features

• HR ZONES
• HR ALERTS
• HR CALORIES
• % HR MAX
• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
• GPS SPEED AND DISTANCE yes (Connected GPS only)
• CUSTOMIZABLE DATA PAGES
• CUSTOMIZABLE ACTIVITY PROFILES
• INTERVAL TRAINING
• AUTO LAP®
• VO2 MAX (RUN)
• CUSTOM ALERTS

Running Features

• AVAILABLE RUN PROFILES Running
• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

Cycling Features

• AVAILABLE CYCLING PROFILES Biking

Swimming Features

• AVAILABLE SWIM PROFILES Pool Swimming (Basic)

In the Box

• vívosmart® 5
• Charging/data cable
• Documentation