Yoga balls are a great way to get extra support for movements that require a lot of endurance and flexibility.When performing yoga ball exercises, the muscles of the hips and shoulders must work together to keep the body strong through a series of movements.
The joints are stable, less prone to injury during movement
2 in 1 yoga ball (Smooth & spike)
Highlights: 1 smooth ball head & 1 ball head with massage spikes
Yoga ball has high-quality rubber material with good bearing
Weight: 100g
Color: Blue, Purple, Pink
Ball diameter: 65cm
High quality rubber material
Ergonomic design
Support for health training
75cm diameter
When pumping size + -5cm
