Method of use1, the right to exercise methods:
1) sit-ups (six main exercise abdominal muscle, rapid consumption belly fat)
Multi-function abdominal training chair is firmly designed, eye-catching design, supporting many effective muscle toning exercises at home.
+ The main frame of the chair is made of thick steel, high bearing capacity, using automatic welding technology to make the welds more beautiful and coated with anti-rust powder coating.
+ The seat is covered with high-quality PU leather, extremely thick to help create a comfortable feeling for the practitioner. The seat also has a height adjustment function to suit the needs of the practitioner.
+ The fixed positions of the legs are covered with extremely soft foam.
+ In addition, the chair also integrates a push-up support handle, 2 elastic zippers and a spring-loaded zipper to help exercise the arm muscles effectively.
- Exercises with the SU119 multi-purpose chair:
+ Do sit-ups.
+ Lower abdominal exercises.
+ Exercise back muscles and calves.
+ Practice push-ups.
+ Exercise with elastic bands.
+ Exercise with spring pull arms.
![[HCM]Ghế Tập Gym KK022D - Ghế tập bụng đa năng KK022D - Ghế tập gym đa năng!](https://vn-live-01.slatic.net/p/cffd52a17fb94b2c6e98757f20ad0494.png)
