General
LENS MATERIAL	domed chemicallystrengthened glass or sapphire crystal
BEZEL MATERIAL	stainless steel
CASE MATERIAL	fiber-reinforced polymer with metalrear cover
QUICKFIT™ WATCH BAND COMPATIBLE	included (20 mm)
STRAP MATERIAL	silicone, suede orsteel
PHYSICAL SIZE	42 x 42 x 15.4 mm Fits wrists withthe following circumference:Silicone band: 145-217 mmSuede band: 153-208 mmMetal band: 153-213 mm
COLOR DISPLAY	✓
DISPLAY SIZE	1.2” (30.4 mm) diameter
DISPLAY RESOLUTION	240 x 240 pixels
DISPLAY TYPE	sunlight-visible, transflectivememory-in-pixel (MIP)
WEIGHT	65 g
BATTERY LIFE	Smartwatch: Up to 7 daysGPS: Up to 11 hoursGPS and Music: Up to 4.5 hoursUltraTrac™ mode: Up to 25 hours
WATER RATING	10 ATM
MEMORY/HISTORY	16 GB

	ClockFeatures
TIME/DATE	✓
GPS TIME SYNC	✓
AUTOMATIC DAYLIGHT SAVING TIME	✓
ALARM CLOCK	✓
TIMER	✓
STOPWATCH	✓
SUNRISE/SUNSET TIMES	✓

	HealthMonitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)	✓
DAILY RESTING HEART RATE	✓
FITNESS AGE	yes (in app)
ALL-DAY STRESS	✓
RELAXATION REMINDERS	✓
RELAXATION BREATHING TIMER	✓
SLEEP	yes (Advanced)
HYDRATION	yes (in Garmin Connect™ and optionalConnect IQ™ widget)
WOMAN'S HEALTH	yes (in Garmin Connect™)

	Sensors
GPS	✓
GLONASS	✓
GALILEO	✓
GARMIN ELEVATE™ WRIST HEART RATE MONITOR	✓
BAROMETRIC ALTIMETER	✓
COMPASS	✓
GYROSCOPE	✓
ACCELEROMETER	✓
THERMOMETER	✓

	DailySmart Features
CONNECTIVITY	Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)	✓
SMART NOTIFICATIONS	✓
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)	✓
CALENDAR	✓
WEATHER	✓
CONTROLS SMARTPHONE MUSIC	✓
PLAYS AND CONTROLS WATCH MUSIC	✓
MUSIC STORAGE	Up to 1000 songs
FIND MY PHONE	✓
FIND MY WATCH	✓
VIRB® REMOTE	✓
SMARTPHONE COMPATIBILITY	iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE	✓
GARMIN PAY™	✓

	Safetyand Tracking Features
LIVETRACK	✓
GROUP LIVETRACK	✓
INCIDENT DETECTION DURING SELECT ACTIVITIES	✓
ASSISTANCE	✓

	TacticalFeatures
DUAL GRID COORDINATES	✓

	ActivityTracking Features
STEP COUNTER	✓
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR ACOUPLE OF MINUTES TO RESET IT)	✓
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)	✓
CALORIES BURNED	✓
FLOORS CLIMBED	✓
DISTANCE TRAVELED	✓
INTENSITY MINUTES	✓
TRUEUP™	✓
MOVE IQ™	✓
GARMIN CONNECT™ CHALLENGES APP	yes (optional Connect IQ app)

	Gym& Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES	Strength, Cardio and EllipticalTraining, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
CARDIO WORKOUTS	✓
STRENGTH WORKOUTS	✓
AUTOMATIC REP COUNTING	✓

	Training,Planning and Analysis Features
HR ZONES	✓
HR ALERTS	✓
HR CALORIES	✓
% HR MAX	✓
% HRR	✓
RECOVERY TIME	✓
AUTO MAX HR	✓
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDINGSTILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALEOF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)	yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)	✓
GPS SPEED AND DISTANCE	✓
CUSTOMIZABLE DATA PAGES	✓
CUSTOMIZABLE ACTIVITY PROFILES	✓
AUTO PAUSE®	✓
INTERVAL TRAINING	✓
ADVANCED WORKOUTS	✓
DOWNLOADABLE TRAINING PLANS	✓
AUTO LAP®	✓
MANUAL LAP	✓
CONFIGURABLE LAP ALERTS	✓
VO2 MAX (RUN)	✓
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BYTRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)	✓
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYSCALCULATED FROM ESTIMATED EPOC)	✓
TRAINING EFFECT	✓
TRAINING EFFECT (ANAEROBIC)	✓
CUSTOM ALERTS	✓
AUDIO PROMPTS	✓
FINISH TIME	✓
VIRTUAL PARTNER	✓
RACE AN ACTIVITY	✓
AUTO MULTISPORT ACTIVITIES	✓
MANUAL MULTISPORT ACTIVITIES	✓
COURSE GUIDANCE	✓
GARMIN LIVE SEGMENTS	✓
STRAVA LIVE SEGMENTS	✓
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)	✓
TRENDLINE™ POPULARITY ROUTING	✓
TOUCH AND/OR BUTTON LOCK	✓
HOT KEYS	✓
AUTO SCROLL	✓
ACTIVITY HISTORY ON WATCH	✓
PHYSIO TRUEUP	✓

	RunningFeatures
AVAILABLE RUN PROFILES	Running, TreadmillRunning, Trail Running
GPS-BASED DISTANCE, TIME AND PACE	✓
RUNNING DYNAMICS	yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOURRUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)	yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNINGMOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECKYOUR RUNNING SYMMETRY)	yes (with compatible accessory)
STRIDE LENGTH (REAL TIME)	yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)	✓
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOURREAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)	✓
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE,ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE)	yes (with compatible accessory)
RUN WORKOUTS	✓
RACE PREDICTOR	✓
FOOT POD CAPABLE	✓

	GolfingFeatures
PRELOADED WITH 42,000 COURSES WORLDWIDE	✓
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)	✓
YARDAGE TO LAYUPS/DOGLEGS	✓
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROMANYWHERE ON COURSE)	Automatic
DIGITAL SCORECARD	✓
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)	✓
GARMIN AUTOSHOT™	✓
AUTO COURSEVIEW UPDATES	✓
GREEN VIEW WITH MANUAL PIN POSITION	✓
HAZARDS AND COURSE TARGETS	✓
TRUSWING™ COMPATIBLE	✓
ROUND TIMER/ODOMETER	✓
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)	✓

	OutdoorRecreation
AVAILABLE OUTDOOR RECREATION PROFILES	Hiking, Climbing,Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding,Rowing, Kayaking, Jumpmaster, Tactical
POINT-TO-POINT NAVIGATION	✓
BREAD CRUMB TRAIL IN REAL TIME	✓
BACK TO START	✓
TRACBACK®	✓
ULTRATRAC MODE	✓
AROUND ME MODE	✓
ELEVATION PROFILE	✓
DISTANCE TO DESTINATION	✓
BAROMETRIC TREND INDICATOR WITH STORM ALERT	✓
CLIMBPRO™ ASCENT PLANNER	✓
TRAIL RUN AUTO CLIMB	✓
VERTICAL SPEED	✓
TOTAL ASCENT/DESCENT	✓
FUTURE ELEVATION PLOT	✓
PRELOADED TOPOGRAPHICAL MAPS	✓
PRELOADED ROAD AND TRAIL MAPS	✓
DOWNLOADABLE CARTOGRAPHY SUPPORT	✓
COMPATIBLE WITH BASECAMP™	✓
GPS COORDINATES	✓
SIGHT 'N GO	✓
AREA CALCULATION	yes (via Connect IQ™)
HUNT/FISH CALENDAR	yes (via Connect IQ™)
PROJECTED WAYPOINT	✓
SUN AND MOON INFORMATION	yes (via Connect IQ™)
XERO™ LOCATIONS	✓
TIDES	yes (via Connect IQ™)

	CyclingFeatures
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE,HEART RATE OR CALORIES)	✓
COURSES	✓
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)	✓
AVAILABLE CYCLING PROFILES	Biking, Indoor Biking,Mountain Biking, Triathlon
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)	✓
RACE AN ACTIVITY	✓
FTP (FUNCTIONAL THRESHOLD POWER)	yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)	✓
POWER METER COMPATIBLE	✓
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)	✓
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)	✓
COMPATIBLE WITH VARIA™ LIGHTS	✓
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)	✓

	SwimmingFeatures
AVAILABLE SWIM PROFILES	Pool Swimming, OpenWater Swimming, Swimming/Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKEDISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)	✓
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY(SWOLF), CALORIES)	✓
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE,BUTTERFLY) (POOL SWIM ONLY)	✓
DRILL LOGGING (POOL SWIM ONLY)	✓
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)	✓
"REPEAT ON" REST TIMER (POOL SWIM ONLY)	✓
POOL SWIM WORKOUTS	✓
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL ANDSESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)	yes (with HRM-Tri™ and HRM-Swim™)

	KidActivity Tracking Features
TOE-TO-TOE™ CHALLENGES APP	yes (optional Connect IQ app)

Upsize Your Goals, NotYour GPS Watch

·Smaller-sizedmultisport GPS smartwatch with wrist heart rate technology¹ and color TOPO mapsfeaturing  to help you find and follow the best paths

·Fit for adventurewith bold design that features a large 1.2” sunlight-readable display andstainless steel bezel, buttons and rear case

·Sync with musicstreaming services such as Spotify® to easily store and play your favoritesongs right from your watch

·Garmin Pay

·Built-in navigationsensors include three-axis compass, gyroscope and barometric altimeter as wellas multisatellite (GPS, GLONASS and Galileo) network capability to track inmore challenging environments than GPS alone

·Battery performance:up to 7 days in smartwatch mode and 4 hours in GPS mode with music (dependingon settings)

Garmin Pay contactlesspayment solution.

Your Roadmap to Success

Whetheryou’re in the city or on the trail, all fēnix 5 Plus Series watches providebuilt-in mapping and navigation features to help keep you oriented and oncourse. Full-color TOPO mapping comes preloaded with map data optimized forat-a-glance navigation and location tracking. For runners and cyclists, thedevice also features Trendline popularity routing, which uses billions of milesof Garmin Connect™ data tohelp you find and follow the best trails and routes.

Multinetwork Navigation

Every fēnix 5 Plus Serieswatch features multinetwork (GPS, GLONASS and Galileo) satellite reception totrack in more challenging environments than GPS alone. In addition to map-basedguidance, each watch also provides a set of ABC (altimeter, barometer andcompass) sensors for outdoor navigation. The built-in altimeter provideselevation data to accurately monitor ascent and descent for activities such ashiking, while the tilt-compensated three-axis electronic compass keeps yourbearing — whether you’re moving or not.

Advanced PerformanceMetrics

Whenyou’re pushing your limits, you need a decisive edge. fēnix delivers withsophisticated training features to monitor your form and performance. Tap into physiological metrics, running dynamics and more to track your workoutstats, measure your progress and fine-tune your form. Training status automatically evaluates yourrecent exercise history and performance indicators to let you know if you’reovertraining, maintaining or peaking. You can also view your overall training load, which measures your exercise volume fromthe last 7 days and compares it to the optimal range for your fitness andrecent training history. Special preloaded activity profiles are provided forswimming, running, biking, hiking, skiing, rowing, paddle boarding and more.For added motivation, download advanced workouts and training plans from GarminConnect.

Wrist-based Heart Rate

Onyour wrist, Elevate™ wrist heart rate technology lets you monitoryour heart rate without wearing a chest strap. In addition to counting stepsand monitoring sleep, the watch uses heart rate to provide calories burnedinformation and quantify the intensity of your fitness activities. It alsomeasures your heart rate variability to calculate a stress scorethat helps you assess what level of activity your body is ready for.

A Little Traveling Music

Gota power song that gets you pumped up for a race or tough workout? Now you canhave up to 1,000 songs stored right on your watch, for phone-free listening onthe go. It’s easy to transfer music from your computer and then queue up yourfavorite playlist for easy listening through compatible Bluetooth headphones(sold separately). fēnix 5 Plus Series is also compatible with some of yourfavorite streaming services — and more are being added all the time. If youhave a premium membership to these compatible services, then every track in their massivelibrary is yours to download for offline listening on your watch. And checkback soon to see who we’re adding next to the list.

Pay with a Wave of YourHand

To help keep pace with youractive lifestyle, fēnix 5 Plus devices feature our Garmin Pay contactlesspayment solution. Use it to pay for purchases so you can breeze throughcheckout lines while leaving your cash and cards at home. It works just aboutanywhere there’s a scanner for contactless payments.

Stay Smartly Connected

Allfēnix 5 Plus Series models support smart notifications when paired with a compatible device. Receive emails, texts and alertsright on your watch — whether you're on the trail, on the golf course or simplyaway from your desk. Other connected features include automatic uploads to ourGarmin Connect online fitness community, live tracking, GroupTrack and socialmedia sharing through our free Garmin Connect and Garmin Connect Mobile applications.

Safety and TrackingFeatures

fēnix5S Plus provides safety and tracking features5 to help provide a little extra peace of mindfor you and your loved ones. If anything should happen — and your watch ispaired with your compatible smartphone — hold the light button down until youfeel the watch vibrate 3 times. This activates the assistance feature, whichdiscreetly sends a message with your real-time location to your preloadedemergency contacts. That way, help has an easier time finding you. This watchalso has incident detection, which automatically sends a message with yourreal-time location to preloaded emergency contacts if an incident is detectedduring an outdoor walk, run, hike or bike activity.

Premium Materials, RobustPerformance

Built for rugged adventuresand crafted of the finest premium-grade materials, fēnix 5 Plus Series watchesare available in a variety of finish choices, including PVD-coated stainlesssteel bezel and DLC titanium bezel version. A bright, high-resolution,full-color Garmin Chroma Display™ with LED backlighting assuresreadability in all ambient conditions. And transflective technology thatreflects and transmits light at the same time enables the watch face to becomeeven more readable under intense sunlight. For added scratch resistance, ahigh-strength domed sapphire lens is available on several fēnix 5 Plus Seriesmodels.

Custom Apps, Watch Facesand Bands

Youcan customize any fēnix watch with free downloads from our Connect IQ™ store.Change your watch face, add data fields or get apps and widgets for informationat a glance. There’s also a wide selection of QuickFit® bands in your choice of premium leather,metal or silicone — so it’s easy to mix and match styles to go with any sport oractivity. No tools are required to make the transformation. Just swap, clickand go. With Garmin, you can add personality to your watch that’s uniquely you.

Running Power

Addpower data to your training by downloading our Running Power app from the Connect IQ store ontoyour compatible watch. Developed by Garmin Labs, the Running Power app tapsinto metrics — such as pace, vertical oscillation, grade and even local windconditions — to determine the amount of power you’re applying at the ground asyou run. When you know how much power you’re expending from minute to minuteand mile to mile, you’re better able to pace yourself, which can help keep youfrom tiring out too quickly. The best news? If you already own the right Garmindevices, adding power to your run is free. All you need is a fēnix 5 and one ofthese accessories: HRM-Run™, HRM-Tri™ or the Running Dynamics Pod. Learn more.

Try These Top-notchHeadphones

Whenyou’re taking your tunes on the run, make sure you have the right headphonesfor the job. fēnix 5 Plus devices pair effortlessly with a wide variety ofBluetooth wireless technology-enabled headphones, and we’ve identified somegreat options for you, including buds that stay firmly in place during yourmost intense runs and have marathon-ready battery life. Learn more about the headphones that will be theperfect match for your new watch.

Track Your Cycle

Get a betterunderstanding of your body using the Garmin Connect menstrual cycle trackingfeature. Use it to track cycle details, log physical and emotionalsymptoms and record personal notes for regular, irregular and menopausetransition cycle types. You’ll get education about training and nutritionduring each phase of your current cycle, too. With the Connect IQ app4, you’ll getcycle updates — such as period reminders, cycle details and symptoms logged forthe day — delivered to your wrist.

¹²Available for supported cards from ³May require premium subscription by a third-party music provider4Compatibledevices: Forerunner® 945, Forerunner 935 (coming soon), Forerunner 645,Forerunner 645 Music, Forerunner 245, Forerunner 245 Music, vívoactive® 3,vívoactive 3 Music, fēnix® 5 Series (coming soon), fēnix 5 Plus Series, fēnixChronos5Whenpaired with a . See 

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