Dalia - Lúa Mì Tấm Singh Dalia - Samba Rava - Broken Wheat (500g)

Dalia is a popular breakfast food product that can be eaten with both milk and curds after boiling or in the form of Upma. It has high levels of fiber and protein, a lower glycemic index, and higher levels of most vitamins and minerals and is a great way to start the day. Pro Nature’s portfolio includes organic Dalia for your breakfast needs.

Ingredients:

1) Pro nature Broken wheat/dalia - 1 cup

2)Water -3 cup

3) Pro nature Honey - 2 tsp

4)Milk - 1/4 cup (optional)

5) Pro nature Sugar to taste Method Add Pro Nature Dalia to water and boil till dalia is very soft, you can add more water if required. Add milk, but this is optional.

To porridge add Pro nature sugar and mix well.Take care porridge is not too dry - it should be of flowing consistency.Serve porridge in bowl by adding Pro Nature honey on top.