☑️European organic certification
☑️Distributor: Smart Organic
☑️Brand: Dragon Superfoods - Bulgaria
As a food of the seaweed group, kelp is considered a superfood because it contains a large amount of essential nutrients beneficial for health. Kelp is a staple in many Asian cuisines and is used in all sorts of dishes such as salads, soups, and rice dishes.
According to Healthline, kelp is a food with positive effects on obesity and weight loss. Additionally, kelp helps improve blood sugar levels, influence glycemic control, and increase antioxidant enzyme activity in people with type 2 diabetes.
Since kelp is a rich source of vitamin K, this essential food plays an important role in bone health.
Kelp is one of the best sources of iodine, an essential mineral needed to make thyroid hormones.
- Research by modern medicine has recorded that in 100g of kelp, it contains 81.58g of water, 43kcal of energy, 1.68g of protein, 0.56g of fat, 9.57g of carbohydrates, 1.3g of fiber, 0.6g of it. sugar, 168mg calcium, 2.85mg iron, 121mg magnesium, 42mg phosphorus, 89mg potassium, 233mg sodium, 1.23mg zinc, 0.13mg copper, 0.2mg manganese, 0.7mcg selenium, 3mg vitamin C, 0.05mg thiamine, 0.15mg riboflavin, 0.47mg niacin, 0.642mg pantothenic acid, 0.002mg vitamin B6, 180mcg folate, 12.8mg choline, 116IU vitamin A, 0.87mg vitamin E, 66mcg vitamin K.
Ingredients: 100% organic kelp powder
User manual:
- Add dried kelp to soups and stews. Using raw kelp as a salad..., using dried kelp as a food condiment, adding to green vegetable smoothies, stir-frying vegetables... are all very tasty and healthy.
Storage: Should be stored in a cool, dry place, tightly closed. Can be stored in the refrigerator.